Over the last few weeks, I have had the opportunity to visit, and teach at three gyms in three very different cities. This has been a wonderful experience in which I have been able to share some knowledge, but also learn some things from my various hosts as well. In this particular blog post, there may potentially be a few terms you don’t recognize like liberation (the act or process of freeing someone or something from another’s control) or reactionary (regressive; seeking to return to politics of previous generations). I try to make things as clear as possible, but if there is anything that is difficult to understand, the fault lies with me as the author.